在侄子房间发现一本武林秘籍

菜菜

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[ 本帖最后由 菜菜 于 2012-3-12 09:56 编辑 ]

菜菜

欢迎有兴趣的兄弟一起来研究交流学习，广大中华武术

rosicky0314

从照片上来判断，应该是手抄孤本，lz如此高调，怕会引起一段武林纷争

猪哥靓

据我判断此秘籍应该还有半部心法口诀
楼主不公布是何用意
江湖上平静了几十年
看样子又要掀起一阵血雨腥风
楼主在下一盘很大的棋，居心叵测啊

情定迷人酒窝

还有半部心法口诀，貌似被我捡到了，我可以公布给大家~~
（此武功乃《九阳神功》，如有看不懂或练到一半练不下去的，切记停止训练，以免走火入魔。）

一舉手，前後左右要有定向.起動舉動未能由己，要悉心體認，隨人所動，隨曲就伸，不丟不頂. 勿自伸縮.彼有力，我亦有力，我力在先.彼無力，我亦無力，我意仍在先.要刻刻留心.挨何處， 心要用在何處，須向不丟不頂中討消息.切記一靜無有不靜，靜須靜如山岳.所謂他強由他強， 清風拂山岡.一動無有不動，動當動若江河，所謂他橫任他橫，明月照大江.從此做去，一年半載 ，便能施於身.此全是用意不是用勁.久之，則人為我制，我不為人制矣.

　　舉手不可有呆像，彼之力方挨我皮毛，我之意已入彼骨裏.兩手支撐，一氣貫串，左重則左虛，而右已去.右重則右虛，而左已去.氣如車輪，周身俱要相隨，有不相隨處，身便散亂，便不得力，其病於腰腿求之.先以心使身，從人不從己，後身能從心，由己仍是從人.由己則滯，從人則活.能從人，手上便有分寸，秤彼勁之大小，分釐不錯.權彼來之長短，毫髮無差.前進後退，處處恰合， 工彌久而技彌精.彼不動，己不動.彼微動，己先動.往復須有摺疊，進退須有轉換.極柔軟，然後極堅剛.靜是合，合中寓開.動是開，開中寓合.觸之則旋轉自如，無不得力.先求開展，後求緊湊 ，乃可臻於縝密矣.

　　務使氣斂入脊骨，呼吸通靈，周身罔間.欲要神氣收斂入骨，先要兩股前節有力，兩肩鬆開，氣向下沈.牽動往來氣貼背，而斂入脊骨.行氣如九曲珠，無往不利.能呼吸，然後能靈活.吸為合為蓄，呼為開為發.蓋吸則自然提得起，亦拏得人起.呼則自然沈得下，亦放得人出.此是以意運氣 ，非以力使氣.全身意在精神，不在氣，在氣則滯.有氣則無力，無氣則純剛.

　　一身之勁，練成一家，分清虛實.發勁要有根源.勁起於腳，變換在腿，主宰於腰，發於脊背，接於兩肘，行於手指，總須完整一氣.發勁須沈著鬆淨，專主一方.曲中求直，蓄而後發.蓄勁如張弓， 發勁如放箭，運勁如抽絲.勁似鬆非鬆，將展未展.勁斷意不斷.又要提起全副精神，於彼勁將出未發之際，我勁已接入彼勁，恰好不後不先.如皮燃火，如泉湧出.前進後退，絲毫不亂.方能得機得勢，隨手奏效.此謂借力打人，四兩撥千斤也.

　　動靜之機，在於陰陽，總歸神聚.神聚則一氣鼓盪，煉氣歸神.氣勢騰挪，精神貫注.開合有致，虛實清楚.左虛則右實，右虛則左實.虛非全然無力，氣勢要有騰挪.實非全然佔煞，精神宜貴專注 .緊要全在胸中腰腿間運化，不在外面.力從人借，氣由脊發.胡能氣由脊發? 氣向下沈，由兩肩收入脊骨，注於腰間.此氣之由上而下也，謂之合.由腰展於脊骨，布於兩膊，施於手指.此氣之由下而上也，謂之開.合便是收，開即是放.懂得開合，便知陰陽.到此地位，呼翕九陽，抱一合元 ，可名九陽神功.從此功用一日，技精一日，漸至從心所欲，豫順以動，罔不如意矣.

　　要言之，氣以直養而無害，勁以曲蓄而有餘.神舒體靜，刻刻在心.內固精神，外示安逸.變換虛實，捨己從人.須知陰陽相濟，方為懂勁.平日走架，是知己工夫.一動勢，先問自己合不合規矩. 少有不合，即速改換.走架所以要慢不要快.打手是知人的功夫，動靜固是知人，仍是問己.自己安排得好，人一挨我，我不動彼絲毫，趁勢而入，接定彼勁，彼自跌出.如自己有不得力處，便是雙重未化，要於陰陽開合中求之.所謂知己知彼，百戰百勝也。

此心法已年代久远，诸多繁体字看着不便，还望大家海涵。

totti927

好心和你说啊，切莫给官府知道了[em07]

milolee

棍法的最后一式很有难度呀求高人指点

fishy

楼主，有卖黯然销魂掌或者独孤九剑的么？多少银子？

夢龍

求葵花宝典，免去我半生烦扰

七少

<P>

原帖由 <I>milolee</I> 于 2012-3-12 21:29 发表 <A href="http://www2.romabbs.com:81/redirect.php?goto=findpost&amp;pid=953876&amp;ptid=28473" target=_blank><IMG alt="" src="http://www2.romabbs.com:81/images/common/back.gif" border=0></A> 棍法的最后一式很有难度呀求高人指点

</P>
<P>&nbsp;</P>
<P>先绕脖子转，起速以后，抓稳圆心，蹲下，让棍子转到头顶。这一式可以防御周围来的所有敌人，连带防空效果。并且腾出双手双脚用来反击进攻</P>

情定迷人酒窝

<P>

原帖由 <I>夢龍</I> 于 2012-3-14 22:18 发表 <A href="http://www2.romabbs.com:81/redirect.php?goto=findpost&amp;pid=953967&amp;ptid=28473" target=_blank><IMG alt="" src="http://www2.romabbs.com:81/images/common/back.gif" border=0></A> 求葵花宝典，免去我半生烦扰

</P>
<P>&nbsp;</P>
<P>&nbsp;</P>
<P>欲练神功，必先。。。。。。。。</P>
<P>&nbsp;</P>
<P>你懂的~</P>

青春与托蒂同行

打印出来了，晚上立马开练。

playRoma

我小时候也写过一本，总结了我的毕生心血。
藏在了粮站的某根水管后面，也不知道哪位有缘人捡到了。